Aanchal AhujaApr 302 min5 essential Oils for Better Sleep and RelaxationEssential oils are an age-old natural remedy to promote relaxation and better sleep. Have you ever wondered why we feel sleepy when we...
Aanchal AhujaFeb 201 minHow Cedarwood oil helps calms the mind and promotes relaxationWhen inhaled, its aromatic compounds interact with the olfactory system. The olfactory system is connected to the limbic system, which is th
Aanchal AhujaMar 16, 20232 minLavender essential oilLavender is a centuries-old flowering plant, traditionally used for medicinal purposes and in perfumery due to its beautiful aroma