Anti-ageing compound- Terpenes
Terpenes are a class of phytochemicals, specifically a type of hydrocarbon, found in the oils of plants and give them their unique aromas an
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- 2 min
The ECM (extracellular matrix) factor- Your secret to resilient and healthy skin
The Extracellular Matrix (ECM) is like a support system for your skin. It's a network of proteins and other substances that provide...
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- 4 min
Hydration beyond water
Skin hydration is more complex than just water intake. While water is essential for hydration, maintaining skin moisture involves various...
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- 3 min
Beauty food | Carbs/Carbohydrates & Glycosaminoglycans (GAGs)
Carbohydrates are a vital energy source for the body and play a crucial role in supporting skin health. While carbohydrates often receive...
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- 2 min
Glycation and the foods to combat it
Glycation is a biochemical process when sugar molecules in your bloodstream attach to proteins, forming harmful molecules called advanced...
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- 1 min
Best foods for hyperpigmentation
In this article, I share with you what foods will help reduce hyperpigmentation. Before we begin, let us see what hyperpigmentation is....
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