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Bergamot

Botanical name:

Benefit:

Citrus Aurantium Bergamia

Uplifting

About

Bergamot (Citrus Aurantium Bergamia) is a citrus fruit primarily cultivated in the coastal regions of Italy. It belongs to the Rutaceae family and resembles a small, pear-shaped orange. The essential oil extracted from the peel of bergamot fruit is renowned for its refreshing, citrusy aroma with floral undertones. The vibrant scent of bergamot is known to uplift mood and promote feelings of happiness and relaxation. It is often used to alleviate symptoms of stress, anxiety, and depression.

Properties

  • stimulant

  • anti-depressant

  • anti-viral

  • antiseptic

  • uplifting

Good for

  • anxiety

  • depression

  • anger

  • stress

  • lack of confidence

  • nervous tension

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